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Alt_Zen Strength Breathwork & Ice Bath
December 7, 2022 @ 5:00 pm - 6:00 pm BMTTHB150
Inspired by many powerful proven breathwork modalities, We will guide you on a journey deep inside your body using two of the most effective tools for ENERGY and altered brain states oxygen and cold.
What about the ICE BATH?!
Yes, you can optionally test your level of stress and your POWER to break through your innate fears…in this case, the fear of COLD.
You’ll have a new-found sense of calm, along with the support of your guides and the group to help you withstand ICE COLD water.