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Shaolin Qi Gong and Tai Chi By Ben Lucas
November 30, 2022 @ 12:00 am - 1:00 am BMTFree
Ben passes on ancient Qi Gong and Tai Chi from Shifu Shi Heng Zuan, 35th generation Master of Shaolin Temple Europe. He is an ex-Goldman Sachs lawyer who left the matrix to explore his inner world. After many thousands of hours of practice and hundreds of days on retreats, he is now a full-time coach and teacher of Shaolin arts and Zen discipline.
Qi Gong and Tai Chi bring meditation into movement, helping to harmonise mind and body and restore YinYang balance.
On every Tuesday and Thursday 17.00-18.00 in Alt_garden
Fee : free class for everyone.