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Wellness event
December 17, 2022 @ 5:00 pm - 7:00 pm BMT
THB250
Wellness Day at Alt_Chiang Mai
featuring
Iron Nomads & Recharge Health
Date: 17th December 10:00 am
This wellness morning includes
~45 min HIIT session:
Warm up with flex beam- unique opportunity to experience the benefits of red light therapy pre- work out
~ Recover with fresh sweet coconut
~ Cool down and ground your senses with ice bath and breathe work
~ Flex beam recovery
~ Community vibes